Guides
Detox and the Benefits of Nettle
The nettle is a highly beneficial plant for detoxification. It is found in many rural areas and is often used in tra...
Easy and Healthy Superfood Detox
Kickstart the new year by boosting your health, energy and well-being. Fuel your body with clean superfoods and tran...
Revitalize and Purify Your Body with Elixirs
Stay in shape and in good health during all seasons. Our Elixirs invigorate your body and give it a much needed kic...
Roseroot is magic
Roseroot is a simply fantastic plant! It calms the over-excited body and mind. It gives the athlete that extra sprin...
Ethical Superfoods
Are you looking for superfoods which are actually good for you? Or even better, superfoods that will instantly boost...
5 Easy Ways to Include Superfoods in Your Diet
Berry powders and dried berries are the perfect healthy boost to meals, smoothies, snacks and desserts.
A bag...
Health Boost with Blueberries
How to boost your health naturally with berries? Berry fruits have many health benefits. Read our tips below to make...
Easy Ways to Strengthen Your Immune System and Avoid the Flu
Hello Autumn! How to stay healthy during the flu season? We share easy ways to strengthen your immune system to help...
Guide and Inspiration for the Perfect Breakfast
What are the elements of a balanced breakfast? In need of inspiration or easy tips for a healthy breakfast? Read our...
Finnish Cuisine and Superberries
How to use berries? Why should you eat Finnish wild berries? Are wild berries real superfoods?
It's easy to admi...
Wild Blueberry - Finnish Superfood
What are the health benefits of wild blueberries? Are wild blueberries better for you than cultivated blueberries? H...
Why Finland is the #1 Country for Wild Berries
Finland, Land of a Thousand Lakes. And clean forests filled with wild berries! How to include this "new" superfood i...